By Anne Palumbo To beef or not to beef? That is the question that plagues many as red meat has come under fire. Does
Columnist
How to Create an Ethical Will
By Jim Miller Dear Savvy Senior, Can you write a column on ethical wills and how to make one? The attorney that made up
‘You Have Dementia’
While misdiagnosed, experience still teaches columnist the terror dementia brings By Barbara Pierce “You have dementia.” My primary physician looked me straight in the
Humble Parsnip Asserts Plenty of Nutrients
By Anne Palumbo Pity the poor parsnip. Often overlooked in favor of its more attractive cousin, the carrot, it yearns for our attention. Pale,
Cremation: An Affordable Way to Go
By Jim Miller Dear Savvy Senior, How much does cremation cost and how can I find a good deal in my area? I would
Sports: Yesterday and Today
How past efforts by female athletes paved way for successes today By Deb Dittner Recently, I was honored to speak at the press conference
The Unseen Realm: Part 1
Does spirit realm really exist? By Brooke Stacia Demott (Editor’s note: This is a three-part series discussing the existence of the spirit realm. The
Sippin’ on some fitness
Caffeine drinks give you jump needed while working out By Pauline DiGiorgio With temperatures dropping and days getting chilly, my mind goes straight to some
NYS Lags When it Comes to Vaccines
By George W. Chapman The personal finance website WalletHub tracked 18 key metrics to determine state vaccination rates among children and adults. The states
Defining Dentistry: What is Botox?
By Dr. Salina Suy Happy November everyone! November means the holidays are upon us — let the festivities begin! This year, I am playing








