Dear Savvy Senior, My aunt recently asked me to be the executor of her will when she dies. I’m flattered that she asked, but
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The Nutritious Perks of Whole-Grain Rice Noodles
By Anne Palumbo A popular takeout during normal times, pad Thai — a beloved Thai noodle dish — has skyrocketed in popularity, according to
Granting immunity
Take a look at integrative approach to building healthy immune system By Deb Dittner Integrative medicine combines conventional Western medicine with complementary and alternative
Hospitals staggering in wake of COVID-19
By George W. Chapman What tends to get lost in all the headline-grabbing news related to the pandemic (PPE shortages, morbidity, testing, lingering long
Land of Confusion
In times of crisis, Christian values sorely needed By Brooke Stacia DeMott “Repent, for the kingdom of heaven is at hand.” (Matthew 4:17) The
Road to Recovery
Dual diagnosis of mental health illness, substance abuse disorder challenge for everyone affected By Barbara Pierce He gave me a smile so big it
Why Parmesan is a Nutritional Powerhouse
By Anne Palumbo From nutritionists to cheese connoisseurs to sports trainers, parmesan cheese is favored by many and here’s why: It promotes bone health;
Lisa Mancini – Chief clinical officer for Helio Health
By Barbara Pierce Mohawk Valley In Good Health newspaper senior staff correspondent Barbara Pierce recently spoke with Lisa Mancini, chief clinical officer for Helio
Use of Telehealth Surges: From 10% in 2019 to 46% in April
By George W. Chapman No one could have predicted that a pandemic would be the catalyst or “black swan” event for telehealth. Up until
Food choices and healthy weight
‘Let thy food be thy medicine and thy medicine be thy food.’ By Deb Dittner During recent months while being isolated at home, we