Can we really have peace in any situation? By Brooke Stacia DeMott “If our minds are stayed upon God, his peace will rule the
Columnist
Healthier Chicken Wings Do Exist!
By Anne Palumbo Are you sitting down? Last year, on Super Bowl Sunday, we Americans consumed 1.4 billion chicken wings. Holy hot sauce! That’s
What You’ll Pay for Medicare in 2021
Dear Savvy Senior, I know there will be a small cost-of-living increase in Social Security benefits next year but what about Medicare? What will
Can We Really Have Peace in Any Situation?
By Brooke Stacia DeMott “If our minds are stayed upon God, His peace will rule the affairs entertained by our minds. If, on the
When loss is a gain
Weight loss slims risk of disease, improves quality of life By Deb Dittner Losing weight can be a difficult task. Maintaining weight once lost
Mental illness skyrockets
Turbulent times wreak havoc on state of mental health By Deb Dittner Today’s climate in terms of people’s health and welfare is in desperate
A very COVID-19 Christmas
By Barbara Pierce This has been an abominably bad year. We’ve heard the word “unprecedented” an unprecedented number of times. If I’d been watching
Candice Sturtevant
Integrative holistic life coach By Barbara Pierce Mohawk Valley In Good Health newspaper senior staff correspondent Barbara Pierce recently spoke with Candice Sturtevant, founder-owner,
Big Pharma Wins if Senate Remains Controlled by Republicans
By George W. Chapman A Democratic president will have minimal to no impact on any attempt to reign in drug prices if Republicans retain
Boost Vitamin C with Portable Clementines
By Anne Palumbo Nothing says nutritious snack quite like a bright, cheery clementine. A cross between an orange and a mandarin, these seedless darlings







