By Barbara Pierce Physician is now the leader of Slocum-Dickson Medical Group. He discusses his career and plans for the physician-owned and -operated group
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Q&A with Kathy Beaver
By David L Podos Stigma prevents some seniors from seeking services, says vice president of rehabilitation at Central Association for the Blind and Visually
What My Garden Has Taught Me
By Gwenn Voelckers Gardening season is in full swing, as evidenced by the long check-out lines at gardening centers throughout our area. July is
Seven super-quick fixes for stress
By Barbara Pierce You just got home from work, took off your shoes, sank into a chair, hoping to relax for a minute until
Why Am I Always Hungry?
By Barbara Pierce “Rumbling stomach growls are a sure sign that you’re hungry. It’s your body’s way of telling you so,” said registered dietitian
Pork Ribs 101: Why Moderation is Key!
By Anne Palumbo During the grilling season and especially on the Fourth of July, my husband and I indulge in something we rarely eat
The Health Benefits of Female Friendships
By Barbara Pierce One study found that people with the most friends over a nine-year period cut their risk of death by more than
Forgiveness: Letting Go of Resentment and Bitterness
By Barbara Pierce Another mass shooting! As I write this, an 18-year-old man recently killed 19 children and two teachers at an elementary school
Benefits of Bicycle Riding That’ll Make You Want to Jump On A Bike
By Barbara Pierce The COVID-19 pandemic brought unexpected challenges to all of us. Throughout lockdown, rusty bikes were dusted off in garages around the
Weight Loss: Nutrient Dense Foods for Health and Wellness
By Deborah Dittner Many today continue to talk about losing weight, hitting the gym, going on a weight loss program or trying products from
