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By Gwenn Voelckers Gardening season is in full swing, as evidenced by the long check-out lines at gardening centers throughout our area.  July is

By Barbara Pierce You just got home from work, took off your shoes, sank into a chair, hoping to relax for a minute until

By Barbara Pierce “Rumbling stomach growls are a sure sign that you’re hungry. It’s your body’s way of telling you so,” said registered dietitian

By Anne Palumbo During the grilling season and especially on the Fourth of July, my husband and I indulge in something we rarely eat

By Barbara Pierce One study found that people with the most friends over a nine-year period cut their risk of death by more than

By Barbara Pierce Another mass shooting! As I write this, an 18-year-old man recently killed 19 children and two teachers at an elementary school

By Barbara Pierce The COVID-19 pandemic brought unexpected challenges to all of us. Throughout lockdown, rusty bikes were dusted off in garages around the

By Melissa Stefanec Parenting and vacation, can the two really coincide?  Between the packing, the unpacking, the travel, the shopping, the dirty clothes and

By Deborah Dittner Many today continue to talk about losing weight, hitting the gym, going on a weight loss program or trying products from

By Jim Miller Dear Savvy Senior, I’m planning to enroll in original Medicare in a few months and have been told I probably need