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By Gwenn Voelckers I’ve discovered that a key to living alone successfully is to determine who you really are and what you want from

By Barbara Pierce What will the rest of our winter be like? According to Almanac.com, our winter will be colder than usual, with the

By Anne Palumbo Whether you’ve had a bad day, a painful break-up or a normal day dogged by the chills, we all have comfort

By Kimberly Blaker Know the signs, what to do and how to prevent It Heart disease is the leading cause of death among women

By Deborah Jeanne Sergeant If you want to look up to three years younger, facial yoga may be the answer. Purported to tone the

By Jessica Arsenault Rivenburg Herkimer resident has been living with scleroderma, an autoimmune disease, for 17 years. He explains how the condition changed his

By Deborah Dittner Let’s begin the new year with some health habits that you can implement easily into your daily routine. I don’t mean

By Barbara Pierce “We are the champions, my friends. We’ll keep on fighting to the end; we are the champions of the world…” I

From the Social Security District Office What is not changing: If you are eligible at age 65, your initial enrollment period (IEP): • Begins

By Jim Miller Dear Savvy Senior, What tips do you recommend to Medicare beneficiaries dealing with hefty medical bills? My husband recently had open