Mothers, as well as babies, can benefit from breastfeeding, experts say Megan Plete Postol World Breastfeeding Week is marked annually from August 1 to
Author: admin
August 2021
The Hidden Dangers of Sleep Apnea
By Jim Miller Dear Savvy Senior, How can you know when someone has sleep apnea? My husband has become such a terrible snorer that
Little Falls Community Outreach Receives Excellus Community Health Award
Excellus BlueCross BlueShield recently awarded Little Falls Community Outreach LLC a Community Health Award of $1,000 to support their food backpack program. This program provides
Book by local authors discusses spiritual practices
Dave Roberts, a social worker who works as adjunct professor of psychology and psychology child life at Utica College, has co-authored a book with
John Romancik promoted at Excellus BCBS
Excellus BlueCross BlueShield has announced the promotion of John V. Romancik to regional director of sales in the company’s Central New York and Utica/North
Church installs hearing loop in its sanctuary
St Joseph’s & St Patrick’s Catholic Church on Columbia Street in downtown Utica has become the first church in the city to have a
Medical director, ED at MVHS receive awards
The Mohawk Valley Health System’s (MVHS) emergency department (ED) on both the St. Luke’s and St. Elizabeth campuses has been named one of the
Excellus named to the Best Places to Work for Disability Inclusion
Excellus BlueCross BlueShield has been named to the Best Places to Work for Disability Inclusion after receiving a top score of 100% on the
Nelly Y. Kazzaz, M.D.
Cardiologist says pandemic brought extra toll on women’s health, affecting their stress levels, mental health and weight By Chris Motola Q: You wanted to







