By Barbara Pierce Simone Biles did something revolutionary during the recent Olympics: She walked away. The world was stunned. Biles, unquestionably the greatest gymnast on
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Your Stomach’s Best Friend? Fennel!
By Anne Palumbo Saddled with a finicky stomach since forever, I’m always on the lookout for foods that aid digestion. Probiotic-rich yogurt, high-fiber whole
Excellus Addresses Health Disparities in Upstate New York with New Health Equity Awards
Nonprofit organizations are invited to apply for grants of up to $30,000. Deadline is Sept. 17 Recognizing structural racism as a driving force of
Muscle specialist opens New Hartford site
Chiropractor and muscle activation professional Kingsley Kabari has opened a site in New Hartford following the success of Kabari Wellness Institute in Seneca Falls,
18 Local Nonprofit Organizations to Receive Excellus’ Community Health Awards
Excellus BlueCross BlueShield has awarded a total of $214,000 in community health awards to 53 nonprofit organizations in Upstate New York to support local
Understanding Cognitive Testing
Just as we’re tested for our vision, hearing and heart health, at some point most of us will be tested for memory and thinking skills. Test
The Power of Music for Those With Dementia
Music can actually lift people out of the Alzheimer’s haze and bring them back to a semblance of normality, if only for a short while By
Santosh Kumar, M.D.
Doctor with Hematology-Oncology Associates of CNY specializes in the treatment of gastrointestinal, colon, pancreatic cancers. “There has been a lot of exciting treatment options,”
Hospital Pricing: Uninsured Charged a Lot More for Same Services
By George W. Chapman The recent requirement for hospitals to post their prices for 300 “shoppable” services, discussed here in earlier columns, has revealed
Create an inviting ‘Table for One’ this Summer
By Gwenn Voelckers With the worse of the pandemic behind us and with summer in full swing, restaurant traffic is booming. And it’s no