Why reach for a pear? Besides how refreshing and delicious a crisp pear can be, pears are a super source of fiber and a
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For the love of your heart
Diet, sufficient sleep, exercise and stress management all key factors in cardiovascular health By Deb Dittner Your heart — the muscular organ located mid-chest between
How Medicare Covers Diabetes
By Jim Miller Dear Savvy Senior, How well does Medicare cover diabetes? I’m 66 years old and was recently told by my doctor that
Oh my goodness!
What exactly does ‘goodness’ mean? By Brooke Stacia Demott “I try to be a good person.” Everyone would agree that there’s value in goodness.
Defining Dentistry: What is a root canal procedure?
Crucial dental process is essential to retaining your teeth By Dr. Salina Suy Happy September everyone! Is it considered fall or summer? I never
The long and winding road
There is no way to predict outcome of your journey By Barbara Pierce “When you come to the edge, you must believe one of
Why Cherry Tomatoes Are So Good for You
Cherry tomatoes, like all tomatoes, often make superfood lists, a designation that cheers my heart, my eyes, my skin and my constant worry about
Integrative medicine
Find a balance between traditional, holistic medicine for well-rounded approach By Deb Dittner “Take care of your body. It’s the only place you have
Simple Gadgets That Can Help Older Drivers
By Jim Miller Dear Savvy Senior, Are there any specific auto gadgets you can recommend that can help senior drivers? Both of my parents
Try a little tenderness
Fruit of the spirit is kindness By Brooke Stacia Demott “We rise by lifting others.” — Robert Ingersoll “Kindness” isn’t a word I’d use