Effective ways to manage the grieving process By Brooke Stacia Demott Nothing is more painful than losing someone you love dearly. Sorrow is a
Columnist
Boost Energy and Teeth Health with Raisins
The strangest thing happened to a friend of mine, a vegetarian, the epitome of good health. A few months ago, she began dropping things
2019 goals: Love your Body
Self-care vital for a fulfilling, healthy lifestyle By Deb Dittner Fitness goals have changed over the years while new research and personal health information
The Three Reasons
Don’t have the body you desire? Check out why By Pauline DiGiorgio So you don’t exactly have the body that you lust for? Here
Defining Dentistry: What is periodontal disease?
By Dr. Salina Suy Editor’s note: This is another segment in a continuing series titled, “Defining Dentistry,” designed to enlighten readers on various components
Chase those blues away
Wintertime means seasonal affective disorder By Deb Dittner During winter months with less sunlight, many may suffer from “winter blues” also known as seasonal
Take the leap
Follow your dreams, even at the cost of taking risks By Barbara Pierce Is there something you’ve been longing to do? Got something that
Secrets of Self Control
It all starts with self discipline By Brooke Stacia Demott It may be passé, but I still like New Year’s resolutions. Even if we
Healthcare Consolidation: Fewer Options for Consumers, Price Increases
By George W. Chapman Whether hospitals or insurance companies, most consolidations have resulted in fewer choices and higher prices for consumers. The healthcare watchdog
Open Your Eyes to Arugula’s Many Benefits
Eating healthier tops many New Year’s resolutions lists, and who can blame us? We’ve been forced to consume all kinds of sinfully rich treats