Edwin J. Wadas Foundation gives $1 million every year for the betterment of local youth, says executive director David L. Podos Interview with Victoria
Top Features
Nurse Coach: An Innovative Option
By Barbara Pierce Christina Henry is a nurse coach, specially trained and certified as a transformative, holistic, health and wellness coach, owner and operator
Survival Guide for a Stress-Free Holiday Season
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties and many other
Sleep Disorders Can Be Dangerous
By David L. Podos “Catch your dreams before they slip away, dying all the time, lose your dreams and you will lose your mind”
Vaccines for COVID-19, Flu, and RSV Are Now Available
What to know to be protected this winter The U.S. Centers for Disease Control and Prevention (CDC) recommends all Americans consult with their health
Q & A with Amy Turner
Number of runaway and homeless teens has quadrupled in the region since 2019, says director of Mohawk Valley Community Action Agency. She discusses what
Why Acupuncture Is Becoming Mainstream Medicine
By Barbara Pierce Acupuncture has become one of the most utilized forms of integrative medicine interventions in the U.S. It’s become popular for its
5 Things You Need to Know About Arthritis
By Barbara Pierce Nearly one person in four in the U.S. has some form of arthritis, according to the Centers for Disease Control and
Relieve the Misery of Colds: Popular Medications Found to Not Work
By Barbara Pierce The leading decongestant used by millions of Americans looking for relief from a stuffy nose is likely no better than a
10 Foods to Eat for Healthy Longevity
Eating right represents one of the pillars of good health and longevity. As part of an overall healthful diet, every older adult should consider